Healing from Trauma

Those who have experienced trauma make sense of their experiences and feelings, develop plans to stay safe, and learn healthy coping skills.

Therapy for Adults

In a caring and supportive environment adults address feelings of anxiety, depression, and anger.

When life seems overwhelming let's work together to heal and find inner peace. I believe therapy can help you learn skills so that you can cope with anxiety or painful feelings. These skills can help eliminate the challenging behaviors that interfere with your daily life. It is at this time that the real work can begin. Therapy can be your safe place where we can look deep and discover the causes of behaviors and hurt. Through the therapeutic relationship you become aware. The awareness glares so bright that change is inevitable.

We offer therapy sessions in-person and virtually. We are available most weekdays and in the evening. Weekend appointments are available when needed

Individual and Group Therapy for Adults,

Adolescents, and Children

Play Therapy

Through the therapeutic use of play, children are given the opportunity to express their feelings naturally in a safe environment where healing can begin.

Relationship & Family Support

Through individual therapy and groups, we provided people with information, guidance, and strategies that create healthy families.

Featured Services

Therapy for Teenagers

Through the therapeutic relationship teens feel safe to express feelings and deal with issues to include anxiety and depresssion.

Adoption Competency

Families are educated on the core issues of adoption, helping children and adolescents thrive in their forever family.